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What are the advantages of using a dry sauna or bath?

I know many say that detoxifies the body. But I also know that many people does not believe in detoxification of the body. Others say the Weight Loss. I know with certainty that any weight you lose in a sauna is just the weight of the water and recovered. I myself am going to relax in the sauna after swimming or exercise. But I wonder if there is any benefit?

I think sweating is one of the best ways to maintain or improve their health as recommended by doctors. I do not think sitting in a sauna you would actually lose weight, although they can burn some calories. It's from my own experience. However, the Infrared Sauna I have helped me a lot for cleansing and relaxation. In general, it feels much better with regular sauna sessions. I found good information at the following website: Hope it helps.

Portable Herbal Steam Sauna SPA Detox Ion Essential Oil $82.00

PORTABLE HOME THERAPY STEAM SAUNA DETOX LOSE WEIGHT SPA $69.95

Far Infrared FIR Portable Foldable Spa Sauna Detox Ion $119.00

NEW XL STEAM Portable Sauna Spa Detox ION LOSE WEIGHT S $94.95

Portable Herbal Steam Sauna SPA Detox Ion Essential Oil $82.00

2 PERSON Sauna Hemlock FAR Infrared Ceramic Detox New $1,139.87

2 PERSON SAUNA Cedar Far Infrared Ceramic Detox New $1,419.87

1 PERSON SAUNA CEDAR FAR Infrared Ceramic Detox New $1,309.87

1 PERSON SAUNA CEDAR FAR Infrared Ceramic Detox New $1,379.87

2 Person Outdoor Sauna Ceramic FAR Infrared Detox New $1,699.87

4 PERSON SAUNA CEDAR FAR Infrared Ceramic Detox New $1,869.87

Portable Herbal Steam Sauna SPA Detox Ion Essential Oil $82.00

3 PERSON OUTDOOR SAUNA Ceramic Far Infrared Detox New $1,929.87

3 PERSON SAUNA CEDAR FAR Infrared Ceramic Detox New $1,698.87

4 PERSON SAUNA Hemlock FAR Infrared Ceramic Detox New $1,539.87

★★New 2010 Extra Large Infrared Sauna Fir Spa Detox Ion $182.50

Far Infrared FIR Portable Foldable Spa Sauna Detox Ion $119.00

Portable Herbal Steam Sauna SPA Detox Ion Essential Oil $82.00

1 PERSON SAUNA Hemlock FAR Infrared Ceramic Detox New $1,098.00

Far Infrared FIR Portable Foldable Spa Sauna Detox Ion $119.00

2 PERSON SAUNA Hemlock FAR Infrared Ceramic Detox New $1,198.87

4 PERSON SAUNA Hemlock FAR Infrared Ceramic Detox New $1,539.87

3 PERSON SAUNA FAR Infrared Hemlock Ceramic Detox New $1,369.87

2 PERSON OUTDOOR SAUNA Ceramic FAR Infrared Detox New $1,749.87

1 PERSON SAUNA Hemlock FAR Infrared Ceramic Detox New $1,029.87

Portable Far Infrared FIR Sauna, Extra Large Brown $499.95 A conventional sauna heats the air in the chamber to a very high temperature, which in turn heats our body. A FIR sauna works differently. Neither oxygen molecules nor nitrogen molecules in the air can block the FIR wave; therefore, the FIR unique wave length penetrates directly onto our body a couple of inches. It makes us feel quite warm and we perspire profusely, but our skin is not hurt by the…

Portable Far Infrared FIR Sauna, Extra Large Silver $499.95 A conventional sauna heats the air in the chamber to a very high temperature, which in turn heats our body. A FIR sauna works differently. Neither oxygen molecules nor nitrogen molecules in the air can block the FIR wave; therefore, the FIR unique wave length penetrates directly onto our body a couple of inches. It makes us feel quite warm and we perspire profusely, but our skin is not hurt by the…

Portable Far Infrared FIR Sauna, Large $449.95 A conventional sauna heats the air in the chamber to a very high temperature, which in turn heats our body. A FIR sauna works differently. Neither oxygen molecules nor nitrogen molecules in the air can block the FIR wave; therefore, the FIR unique wave length penetrates directly onto our body a couple of inches. It makes us feel quite warm and we perspire profusely, but our skin is not hurt by the…

Oxygen-Ion Turbo Spa Massager Whirlpool Device JTM-302 $109.00 NATURAL TOURMALINE / WATER & AIR PURIFICATION TURN YOUR BATHTUB INTO A RELAXING, REJUVENATING WHIRLPOOL SPA Reap the benefits of owning a home jacuzzi with the Turbo Jet Air Bubble Spa. This therapeutic bubble bath fits right in Your Own bathtub and makes it feel like you are basking in a jacuzzi. It creates hundreds of tiny swirling jet bubbles to help relieve tension and soothe sore muscles, a…

Turbo Spa Massager Whirlpool Device JTMY-301 $84.95 TURN YOUR BATHTUB INTO A RELAXING, REJUVENATING WHIRLPOOL SPA Reap the benefits of owning a home jacuzzi with the Turbo Jet Air Bubble Spa Massager. This therapeutic jet spa fits right in your own bathtub and makes it feel like you are basking in a jacuzzi. It creates hundreds of tiny swirling jet bubbles to help relieve tension and soothe sore muscles, aches, and strains….

Sauna Dome Fir Far Infrared Dry Heat Portable Detox $274.96 Sauna Dome – FIR FAR Infrared 360 Degree Surround Healing Dry Heat. Portable and Lightweight! Easy to Set Up! Lying Down, Relax; Enjoy The Total 360° Degree Surround of FIR (FAR INFRARED) heat. Keeping the head outside and cool while lying down is the optimal way to get the most benefits of far infrared heat with the least discomfort. Under the heat stress which is common in a sauna the regulatio…

4 Person Corner Sauna Hemlock Carbon Fiber Dry Heat FAR Infrared Portable Detox New $1,779.87 Under The Sun Saunas – Brand New – Carbon Fiber Hemlock – 4 Person CORNER FITTING – Far Infrared Dry Heat Home Sauna – 6 High Quality Carbon Fiber Far infrared heaters – Solid Hemlock wood double wall construction; not veneer on particle board – Digital control panel inside – Tempered glass door/window – Interior and exterior lighting – Comes ready-to-assemble; pre-constructed sides, base and top …

Far Infrared FIR Portable Foldable Spa Sauna Detox Ion, SI01 $165.00 NOTE: This portable sauna is Far Infrared sauna, not the ordinary steam sauna. It adopts Conductive Far Infrared Ray Carbon Fiber Heating Element for 3 Walls Panel. The most important is Far Infrared Ray has many and many benefits for your health. Please see the following description. Dry Heat -Slimming- Detoxifying – Energizing – Beautifying – A Feeling of Well-Being!!!!! FIR Sauna Heat Therap…

FAR Infrared FIR Portable Foldable Spa Sauna Detox Ion(Pink) $149.00 NOTE: This portable sauna is Far Infrared sauna, not the ordinary steam sauna. It adopts Conductive Far Infrared Ray Carbon Fiber Heating Element for 3 Walls Panel. The most important is Far Infrared Ray has many and many benefits for your health. Please see the following description. Dry Heat -Slimming- Detoxifying – Energizing – Beautifying – A Feeling of Well-Being!!!!! FIR Sauna Heat Therap…

Portable Herbal Steam Sauna SPA Detox Ion Essential Oil, SS01 $129.50 This is a brand new EZ setup Portable herbal Steam Sauna Box. With this amazing sauna box, you can enjoy a comfortable keep fit program all year round! Lose weight without exercise! Having sauna with foot massage can help you to sweat away toxin and fat. Herbal box is design for you to put some herb or aroma essential oil, such as lavender, chamomile, or angelica, to have a wonderful DIY herbal sa…

What size gravel used in a fiberglass pool or spa?

Use sand or gravel 1 inch or gravel is washed?

I think the smaller size of land to prevent the holes made by the weight of the pool. I think Gravel is the smallest. The sand is less likely to puncture. If you are saying 1 "of gravel then I guess I know what they're talking about. I would go with the sand to be on the safe side.

Spa Hot Tub Pool Bar Refreshment Float – NIB $16.95

Jandy Aquaswitch Pool and Spa Control NIB $100.00

LARGE PRO-CLEAN 75 Sqft Pool OR SPA Cartridge Filter $156.75

White Spa Pool New Indoor Outdoor Speaker Pair TS425ODW $35.99

Paradise Spa Hot Tub Softub Pool Vacuum Vac Wand $28.99

2-Way Chlorine/PH Test Kit for Pool/Spa $0.99

Underwater LED Light Disco Show Pool Spa Hot Tub $1.34

Super Size Easy Read Thermometer for Pool or Spa $1.30

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Rome Spa and Pool Heater $1,375.00

AquaChek Pool & Spa Chlorine Test Strips **BRAND NEW** $5.99

Swimming Pool Spa Water PH/CL2 Chlorine Tester Meter PH $7.98

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Swimming Pool/Spa Pump & Sand Filter with hoses plus $227.50

Hot Tub Pool Spa Garden New Rock Speaker Pair NIB 2R5B $59.99

NO SHOES SHIRTS SKIRTS NO PROBLEM Pool / Spa Sign Signs $6.95

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Heat your Pool Spa Hot Tub Water for free Non Solar DIY $9.99

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RAINBOW POOL OR SPA MINI VACUUM #204 $15.19

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Wireless Pool Speaker Ipod Dock Spa Party Outdoor Music $94.95

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New Waterproof Spa Bath Pool Projection Lighting Effect $16.60

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AquaLivin Waterproof Playing Cards $4.49 AquaLivin Waterproof Playing Cards…

Your Answers to Pool and Spa Care Maintenance [VHS] $14.95 In this 25-minute video we remove the mysteries surrounding your pool and spa by demonstrating current equipment with up-to-date facts in a fun and informative way. And in the process you’ll see just how easy it is to save hundreds of dollars a year! Plus you’ll be secure in the knowledge that your family and friends are enjoying the cleanest, safest water possible. Even if you don’t want to disc…

Do It Yourself Solar Panels for Swimming Pools, Spas & more $34.95 Solar Panel Instructional DVD & Plans for water heating. A simple step-by-step, DIY, easy to follow solar panel construction DVD. No special tools required. Sleek design, professional look and ease of fabrication. Heating System fully integrates into your existing pool piping network. 3500 watts (12,000BTU) of free solar power per panel. 10+degrees F increase in water temperature in one day. Engin…

Your Answers to Pool & Spa Care Maintenance $14.95 …

Philips goLITE BLU Light Therapy Device $138.99 Boost your mood and energy with proven Bluewave light therapyAdvanced Bluewave – Provides the exactly type of blue light our bodies need Quick Relief – For low energy/mood, winter blues and sleeping problems Prescribed by nature – Feel better naturally, without drugs Clinically proven – The same technology used by NASA and the Mayo ClinicOur bodies respond to blue lightResearch shows that the blue…

Turbo Spa Massager Whirlpool Device JTMY-301 $84.95 TURN YOUR BATHTUB INTO A RELAXING, REJUVENATING WHIRLPOOL SPA Reap the benefits of owning a home jacuzzi with the Turbo Jet Air Bubble Spa Massager. This therapeutic jet spa fits right in Your Own bathtub and makes it feel like you are basking in a jacuzzi. It creates hundreds of tiny swirling jet bubbles to help relieve tension and soothe sore muscles, aches, and strains….

Spa 56 Chlorine 5 lbs Leisure Time Spa $38.99 Spa 56 Chlorinating Granules Specifically formulated for spas, this concentrated Granular Chlorine effectively sanitizes and disinfects hot water. Features: Maintains clean, clear, sanitized water EPA approved Applications: Start-Up:See product label for complete application instructions. Tips: Shocking the spa after each use will destroy organic bather waste. Spa 56 Chlorinating Granul…

Jandy Wireless Aqualink RS8 7-Function One Touch Pool and Spa Automation System Jandy Wireless Aqualink RS8 7-Function One Touch Pool and Spa Automation System brings a new level of simplicity, convenience and flexibility from indoors to your swimming pool and spa automation….

Jandy Aqualink RS All Button Control Panel RS4 Pool Only or Spa Only Jandy Aqualink RS All Button Control Panel RS4 Pool Only or Spa Only allows automatic control of your swimming pool and spa….